My Story

Hey girls, I am Lean with Lauren. I am a fully qualified personal trainer specialising in fat loss and helping women learn how to get lean while eating UNREAL food!

I set up Lean with Lauren because ever since I was a child FOOD played a huge role in my life. I have always loved FOOD, but pressures to live up to beauty standards resulted in struggles & many fad diets.

My mission is to coach as many women as possible and show them how to create food freedom, live a balanced lifestyle and achieve fat loss.